Stuffed artichokes, is a recipe that is very rich in benefits, and many are ignorant of the benefits and very high nutritional value it has. Among the dishes that can be prepared, we find the stuffed artichoke recipe. This recipe is one of the most delicious recipes, as well as inexpensive and very useful thanks to the ingredients and ingredients you can use.

 

Recipe: Stuffed Artichokes alla Siciliana | Italian Sons and Daughters of America

Stuffed Artichokes

mursalin
This recipe for stuffed artichokes in the Middle Eastern way with tomato sauce with a few simple ingredients and this is an easy to prepare and one of the distinctive and popular dishes in various Middle eastern Cuisines.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer
Cuisine middle eastern
Servings 5 people
Calories 233 kcal

Ingredients
  

  • 8 artichokes
  • 1/4 lb of minced lamb meat
  • 1 egg
  • 1 garlic clove chopped
  • 1 small onion thinly sliced
  • 8 black olives pitted and chopped
  • 1 cup of bread crumbs soaked in milk and pressed
  • 1 tablespoon of tomato purée
  • the juice of a lemon
  • 4 Tablespoons of olive oil
  • 1 pinch of salt
  • 1 pinch of pepper

Instructions
 

  • Preheat the oven to a temperature of about (180 ° C/360°F)
  • Clean the artichokes by removing the tough leaves and cover them with water acidulated with lemon juice.
  • Mix the minced meat with the bread, beaten egg, garlic, onion, olives and tomato purée.
  • Season.
  • Drain the artichokes and stuff them with the minced meat.
  • Cut an onion
  • Place them in an oiled dish and bake for half an hour, wetting them from time to time with a little water.
  • Remove from the oven, place in a dish and serve.
  • Enjoy your stuffed artichokes!

Nutrition

Fiber: 3gCalories: 233kcalFat: 9gProtein: 8gCarbohydrates: 11g
Keyword artichokes
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