Potatoes are a great source of carbohydrates known for their ability to give a feeling of satiety, so potatoes are a good option in .preparing delicious dishes during the holy month of Ramadan, or at any other time

This Potato Soup For Ramadan is very delicious, and it can be prepared easily and does not require a long time or great effort, here is how to prepare potato soup in the following recipe:

 

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Potato Soup For Ramadan

mursalin
Potato soup is often very popular among people, and the focus is on preparing it a lot in the month of Ramadan, as it is saturated and delicious. Read the recipe to enjoy it!
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Soup
Cuisine middle eastern
Servings 4 people
Calories 255 kcal

Ingredients
  

  • 2 Large potatoes cut into medium-sized cubes.
  • 2 tablespoons of butter.
  • 1 chopped carrot
  • One medium onion finely chopped.
  • 1 tablespoon of chopped fresh ginger.
  • 1 teaspoon of salt or to taste.
  • 1/4 teaspoon of black pepper the quantity can be changed as desired.
  • 1/2 teaspoon of fine coriander.
  • 1/2 cup of finely chopped parsley.
  • 3 cups of meat or chicken broth or water.
  • 1 cup of milk.
  • Half a cup of shredded cheddar cheese

Instructions
 

  • Put the butter in a deep saucepan over a low heat, and stir until it melts well.
  • Add the onions, garlic and ginger to the melted butter, and stir well with a wooden spoon until the onions change color and turn golden brown.
  • Add the potatoes, the chopped carrot; then the coriander, salt, and black pepper to the pot, and stir all the ingredients well, until the potatoes are saturated with the flavor and aroma of the spices.
  • Sprinkle the chopped parsley, then pour int the milk, and broth to the pot.
  • Let the soup simmer on a medium heat until it boils at least one boil, then reduce the heat and then cover the pot, and leave for 30 minutes until the potatoes are cooked.
  • Put the potato soup in the jug of the mixer, and run the electric mixer on medium speed until it becomes very smooth.
  • Return the soup to the pot, heat well, and add more meat or chicken broth if needed, and it is too thick.
  • Ladle the soup into serving bowls, sprinkle parsley on top of the soup to garnish, and sprinkle cheese on top
  • Serve and enjoy your soup!

Notes

For a healthy potato soup, you can follow the following tips:
Do not add too much salt; because it causes an increase in our pressure, and increases thirst, especially in the month of Ramadan.
It is preferable to boil potatoes before preparation to be more healthy.
It is preferable to use chicken broth or meat broth of fresh origin, and to stay away from ready-made chicken broth.
Wash parsley well before use, and you can sprinkle salt on it and then wash it to be more clean.
It is recommended to replace butter with olive oil as it is more healthy.
It is preferable to eat potatoes with their peel; Because many important nutrients are available in the peel

Nutrition

Calories: 255kcalFat: 6gProtein: 12.9gCarbohydrates: 12g
Keyword potato, soup
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