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–+ servings

Foul Medames

Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine Egyptian Recipes
Servings 4 People
Calories 333 kcal

Ingredients
  

  • 1 can fava beans drained
  • 6 tbsp olive oil
  • 2 tbsp lemon juice,
  • 3 cloves garlic crushed with a garlic press or the back of a spoons
  • 1/2 tbsp Salt
  • 1/4 tbsp black pepper
  • 2 hard-boiked eggs chopped or cut into wedge
  • 1/2 cup fresh parsley chopped
  • 2 lemons cut into wedges
  • 2 tomatoes chopped
  • 2 green onions chopped

Instructions
 

  • Place beans in a large saucepan and heat over medium heat.
  • Stir in 2 tbsp. of the olive oil plus lemon juice, garlic, salt, pepper, and 1/4 c. of the parsley.
  • Cook until heated through and steaming slightly, about 6 to 8 minutes.
  • Serve beans in individual bowls. Place hard-boiled eggs, lemon wedges, tomatoes, green onions,and the remaining olive oil and parsley in small bowls on the table, allowing diners to garnish and season as they like.

Nutrition

Calories: 333kcalSaturated Fat: 7gFat: 12gProtein: 14gCarbohydrates: 15g
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