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Açai Smoothie Bowl

mursalin
Who doesn't need a healthy smoothi bowl that can be ready in no more than a few minutes? And there is nothing better than this delicious Açai Bowl Recipe that uses açai purée in addition to a bunch of healthy ingredients.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, smoothies
Cuisine middle eastern
Servings 3 people
Calories 78 kcal

Ingredients
  

  • 7 pitted medjool dates
  • 2 package each of 3 ounces of frozen unsweetened açaí puree
  • 2 cups of frozen blueberries
  • 1 frozen peeled and divided banana frozen
  • ½ cup of coconut water
  • ¼ cup of prepared granola
  • ¼ cup of fresh blackberries
  • ¼ cup of fresh raspberries
  • 2 tablespoons of unsweetened toasted coconut flakes
  • 2 tablespoons of ground flax meal
  • 1 tablespoon of chia seeds
  • 1 pinch of coarse sea salt to garnish

Instructions
 

  • Start by blending the dates, with the açaí puree, the blueberries, about half of a banana
  • Add the coconut water until everything becomes thick and smooth.
  • Add in more coconut water if the mixture is too thick to blend.
  • Pour your obtained mixture into two bowls
  • Make sure to evenly divide the remaining ingredients to the top of both the bowls, making sure to form separate rows of each of the ingredients.
  • Sprinkle with the salt
  • Serve and enjoy your smoothie immediately.

Nutrition

Calories: 78kcalSaturated Fat: 1.1gFat: 2gProtein: 3gCarbohydrates: 10g
Keyword Açai
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