Fattet Hummus ( Teskya)
This recipe is served during Eid Al Adha. It is one of the main dishes on the breakfast table, and it consists of hummus, yogurt, tahini, Lebanese bread toast, and nuts.
Ingredients
- 1 Pound of boiled chickpeas with the broth
- 1 teaspoon cumin
- 2 loaves of toasted Lebanese Pita bread
- To prepare the tahini sauce:
- 4 tablespoons milk
- 4 tablespoons tahini
- juice of 1 lemon
- 2 crushed garlic cloves with 2 teaspoons salt
- To garnish
- 1 Tablespoon of finely chopped parsley
- 1 teaspoon of crushed red pepper
- Toasted Lebanese Pita bread
- 1 Cup of toasted nuts
Instructions
- Start preparing the tahini sauce, in a deep bowl, add the milk and tahini, and mix the ingredients very well with a hand mixer
- In a bowl, mix the crushed garlic with salt and lemon, add it to the previous mixture and stir the ingredients until they are very well mixed together.
- Put in a suitable serving bowl a layer of bread and mix them with cumin, then add a small amount of chickpea broth with some chickpeas until the bread absorbs the broth completely
- Add a small amount of sauce, stir well, then arrange the bread to form the first layer
- Put a layer of chickpeas without broth and distribute it evenly
- Put a layer of the sauce and distribute it also until the surface is flat
- Sauté the ghee with the available nuts and distribute it over the serving bowl after decorating it with parsley, fried bread and ground red pepper as desired, so that the dish is ready
- Serve and enjoy your Fatteh or Teskya
Nutrition
Sodium: 290mgFiber: 2gCalories: 130kcalFat: 5gProtein: 6gCarbohydrates: 14g
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